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  2. The Jawzrsize tones and firms your jawline - AOL

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  3. Canoe paddle strokes - Wikipedia

    en.wikipedia.org/wiki/Canoe_paddle_strokes

    It is used in reverse by the bowman to go straight while back paddling. Goon The Forward stroke with pry correction is often used by white water and beginning paddlers, because it is the easiest technique to paddle a straight course. Bill Mason called it the "Goon Stroke". Unlike the J-stroke in which the side of the paddle pushing against the ...

  4. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water. Watsu, originally developed by Harold Dull at Harbin Hot Springs, California , in the early 1980s, combines elements of muscle stretching , joint mobilization , massage , Shiatsu ...

  5. Chinese water torture - Wikipedia

    en.wikipedia.org/wiki/Chinese_water_torture

    A victim of Chinese water torture at Sing Sing Prison in Ossining, New York A reproduction of a Chinese water torture apparatus at Berlin-Hohenschönhausen Memorial Chinese water torture , or use of a dripping machine , [ 1 ] is a mentally painful process in which cold water is slowly dripped onto the scalp, forehead or face for a prolonged ...

  6. Just Two Weeks Of Exercise May Lower Dementia Risk ... - AOL

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    Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to suggest exercise, along with diet and mental activities, are foundational ...

  7. If You Notice This One Thing While You're Eating, Talk to ...

    www.aol.com/lifestyle/notice-one-thing-while...

    He says you should also see a doctor if you have a family history of esophageal cancer, too. Check with your doctor if swallowing is painful and you have to change your diet to avoid certain food ...

  8. To Record Only Water for Ten Days - Wikipedia

    en.wikipedia.org/wiki/To_Record_Only_Water_for...

    To Record Only Water for Ten Days is the third studio album by American musician John Frusciante, released in 2001 through Warner Music Group.Unlike his previous two solo albums, Niandra LaDes and Usually Just a T Shirt and Smile from the Streets You Hold, the record differs significantly in that Frusciante explores elements of electronica, synthpop and new wave.

  9. I supercommute over 7 hours for work. I won't move out ... - AOL

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    Sometimes, I see friends or go out in the city that night rather than go straight home. Amtrak is my office on wheels I try to get a seat in the café car, so I'm at a booth with a table.