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  2. What Is Buttermilk? Everything You Need to Know Including ...

    www.aol.com/buttermilk-everything-know-including...

    Buttermilk Substitute. A common substitute for buttermilk has long been sour milk. This works as a replacement if only a small amount of buttermilk is needed—and the recipe isn’t dependent on ...

  3. So What Is Buttermilk, Exactly, and Can I Make It at Home? - AOL

    www.aol.com/lifestyle/buttermilk-anyway...

    Learn how to make buttermilk substitutes, how to make real homemade buttermilk, and what recipes buttermilk is used for, including biscuits, pancakes, fried chicken, ranch dressing, and more.

  4. Why you should stop eating late at night — and other ... - AOL

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    Another thing to avoid, according to the study, was eating too late at night. Eating at 9 p.m. was associated with a 28% increase in the risk of cerebrovascular disease, such as stroke.

  5. That Buttermilk In Your Fridge Isn't Actually Buttermilk - AOL

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    The good news is that most recipes nowadays are developed and tested for buttermilk that's found at a conventional grocery store, but it can be swapped one-for-one with a buttermilk mixture made ...

  6. 11 Late-Night Snacks That Are Actually Healthy - AOL

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    Late-night or midnight snacking isn’t usually a great idea—especially if you are intermittent fasting—but sometimes you need a little something to tide you over until breakfast. If you crave ...

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  8. Buttermilk - Wikipedia

    en.wikipedia.org/wiki/Buttermilk

    Acidified buttermilk is a substitute made by adding a food-grade acid, such as white vinegar or lemon juice, to milk. [11] It can be produced by mixing 1 tablespoon (0.5 US fluid ounces, 15 ml) of acid with 1 cup (8 US fluid ounces, 240 ml) of milk and letting it sit until it curdles after about 10 minutes.

  9. 25 Healthy Midnight Snacks for Late Night Munching ... - AOL

    www.aol.com/lifestyle/23-healthy-midnight-snacks...

    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m. sharp, taking an Instagram hiatus and keeping our phone...