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Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.
It is classically described as the sensation of a substance "dripping down the throat" and may also present with rhinorrhea, constant throat clearing, and cough, although its symptoms can be very nonspecific. [2] PND is one of the most common etiologies for chronic cough, defined as a cough persisting beyond 8 weeks. [3]
Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of conditions, as follows: Laryngopharyngeal ( upper respiratory tract ) ailments: [ 1 ] Common cold or post-nasal drip : The nose dispatches mucus which is meant to assist clearing infections and allergens.
Post-nasal drip is what happens when excess mucus accumulates in the back of the throat or nose, according to Gavin Le Nobel, M.D., head and neck surgeon, and otolaryngology (ENT) with Houston ...
Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]
Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...