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  2. Springfield, Ohio - Wikipedia

    en.wikipedia.org/wiki/Springfield,_Ohio

    Springfield is a city in and the county seat of Clark County, Ohio, United States. [5] The municipality is located in southwestern Ohio and is situated on the Mad River , Buck Creek, and Beaver Creek, about 45 miles (72 km) west of Columbus and 25 miles (40 km) northeast of Dayton .

  3. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold's Gym has locations across six continents. In 2015 and 2016, Gold's Gym topped the J.D. Power Health and Fitness Center Satisfaction Report. [29] [30] In 2017, Gold's Gym launched GOLD'S AMP, [31] a fitness app that is meant to serve as a digital personal trainer for people to use anytime and anywhere. It includes numerous customization ...

  4. Anytime Fitness - Wikipedia

    en.wikipedia.org/wiki/Anytime_Fitness

    Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine. [4]

  5. Bath and Body Works will open a second Springfield location ...

    www.aol.com/news/bath-body-works-open-second...

    Ralph Green is a business reporter with the Springfield News-Leader. Contact him at RAGreen@gannett.com , by phone: (417-536-4061) or on Twitter at RalphGreenNL

  6. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/lifestyle/4-week-full-body-workout...

    Strength. Do the exercises in order. Rest for 60 seconds between rounds. Each week, on all moves except the hollow body hold, reduce the reps you do for each exercise by 1 and slightly increase ...

  7. LA Fitness - Wikipedia

    en.wikipedia.org/wiki/LA_Fitness

    LA Fitness in Markham, Ontario, Canada. LA Fitness was founded in 1984 by founder Chinyol Yi and Louis Welch in Covina, California. [1] Through the mid-1990s, the company expanded by acquiring under-performing fitness clubs in Southern California, and by developing, opening and operating newly constructed properties.

  8. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/.../Health_and_fitness

    This is a level of functional and (or) metabolic efficiency of a person in mind, body, and spirit; being free from illness, injury or pain (as in "good health" or "healthy"). The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence ...

  9. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.