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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    "Foods with a high fat content should be avoided until gut function returns to normal after a severe bout of diarrhea," says Mundkur. Some foods to avoid include fried foods, meat dishes with ...

  3. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.

  4. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Gassy Foods Dried or canned beans and lentils, cruciferous vegetables like broccoli and cabbage, and bulb vegetables such as onions and garlic can produce gas. Gassy foods may exacerbate gut symptoms.

  7. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

    www.aol.com/6-worst-foods-bloating-according...

    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...