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Saunas provide a myriad of health benefits, and having one at the ready is the height of self-care luxury. Find an option that fits in your budget in our roundup of best home saunas.
A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities.
In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a source of national pride for Finns.
Where indoor heated water is available, people bathe more or less daily, at comfortable temperatures, in a private bathtub or shower. Communal bathing , such as that in hammams, sauna, banya, Victorian Turkish baths, and sentō , fulfils the same purpose, in addition to its often having a social function.
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Roman public baths in Bath, England.The entire structure above the level of the pillar bases is a later reconstruction. Bulla Regia, inside the thermal baths. In ancient Rome, thermae (from Greek θερμός thermos, "hot") and balneae (from Greek βαλανεῖον balaneion) were facilities for bathing.