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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Dopamine released during exercise linked to improved ... - AOL

    www.aol.com/dopamine-released-during-exercise...

    Scientists say the findings could lead to new exercise-based treatments to improve cognitive health across a range of health conditions. Dopamine released during exercise linked to improved ...

  4. In need of a dopamine hit? 5 things to know about creating a ...

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    Dopamine is a crucial neurotransmitter involved in our brain’s reward system. ... actually starting in late fall, to start increasing my exercise intensity to help counterbalance the cycles of ...

  5. 6 Everyday Activities That Naturally Release Dopamine ... - AOL

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  6. Dopamine - Wikipedia

    en.wikipedia.org/wiki/Dopamine

    Dopamine (DA, a contraction of 3,4-dihydroxyphenethylamine) is a neuromodulatory molecule that plays several important roles in cells. It is an organic chemical of the catecholamine and phenethylamine families. Dopamine constitutes about 80% of the catecholamine content in the brain.

  7. Dopaminergic pathways - Wikipedia

    en.wikipedia.org/wiki/Dopaminergic_pathways

    The dopamine neurons of the dopaminergic pathways synthesize and release the neurotransmitter dopamine. [2] [3] Enzymes tyrosine hydroxylase and dopa decarboxylase are required for dopamine synthesis. [4] These enzymes are both produced in the cell bodies of dopamine neurons. Dopamine is stored in the cytoplasm and vesicles in axon terminals.

  8. How to Have the Best-Ever At-Home Spa Day - AOL

    www.aol.com/best-ever-home-spa-day-162304040.html

    Doing so can release dopamine, the “feel-good” hormone that boosts mood, confidence, motivation, and energy. ... Breathing exercises are another way to relax by keeping your mind focused on ...

  9. Dopaminergic - Wikipedia

    en.wikipedia.org/wiki/Dopaminergic

    Dopaminergic activity enhancers such as the prescription drug selegiline (deprenyl) and the research chemicals BPAP and PPAP enhance the action potential-mediated release of dopamine. [17] This is in contrast to dopamine releasing agents like amphetamine, which induce the uncontrolled release of dopamine regardless of electrical stimulation. [17]