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When the iron storage is gone, your red blood cell count can become severely low, because there’s not enough iron to keep up with the production of new cells.
Restoring iron to your body can help relieve depression, reduce migraines, improve stamina and boost energy. ... Iron deficiency anemia can intensify symptoms of fatigue and shortening of breath ...
Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]
Lucky iron fish are fish-shaped cast iron ingots used to provide dietary supplementation of iron to individuals affected by iron-deficiency anemia. The ingots are placed in a pot of boiling water to leach elemental iron into the water and food.
Iron pills are usually prescribed to treat iron deficiency anemia. “Iron is essential for making hemoglobin, the protein in red blood cells responsible for carrying oxygen throughout the body ...
Nutritional anemia can be caused by a lack of iron, protein, vitamin B12, and other vitamins and minerals that are needed for the formation of hemoglobin. However, Iron deficiency anemia is the most common nutritional disorder. [7] Signs of anemia include cyanosis, jaundice, and easy bruising. [7]
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