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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    "Treating vitamin D deficiency may result in improvement of RLS symptoms, but more research is needed," she said. It’s important to note that some medications can worsen symptoms of RLS. These ...

  3. Vitamin D and neurology - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_neurology

    Hypovitaminosis D has been associated with many neurological conditions. However, an actual mechanism of action for each of the conditions has yet to be solidified. Many researchers have questioned whether the depletion of vitamin D actually causes these disorders or if vitamin D deficiency is a symptom of these disorders. [medical citation needed]

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [44] [45] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [46] [47] If digestive disorders compromise absorption, then intramuscular injection of up to ...

  5. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    DSPD patients with depression may be best served by seeking treatment for both problems. There is some evidence that effectively treating DSPD can improve the patient's mood and make antidepressants more effective. [13] Vitamin D deficiency has been linked to depression. [14]

  6. 4 best supplements for an energy boost, according to experts

    www.aol.com/finance/4-best-supplements-energy...

    Vitamin D According to the Cleveland Clinic , some of the top symptoms of vitamin D deficiency in adults are fatigue, muscle weakness, and low mood, which can lead to feeling down and exhausted.

  7. What causes seasonal depression? Here's what to know ... - AOL

    www.aol.com/causes-seasonal-depression-heres...

    We are getting less vitamin D. We all need vitamin D to help absorb calcium and phosphorus, which we need for bone development and maintenance, according to Cleveland Clinic. Vitamin D also plays ...