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  2. Agility - Wikipedia

    en.wikipedia.org/wiki/Agility

    In sports, agility is often defined in terms of an individual sport, due to it being an integration of many components each used differently (specific to all sorts of different sports). Sheppard and Young (2006) defined agility as a "rapid whole body movement with change of direction or velocity in response to a stimulus". [1]

  3. List of sports - Wikipedia

    en.wikipedia.org/wiki/List_of_sports

    The following is a list of sports/games, ... The three activities in Track and ... Requiring little or no physical exertion or agility, mind sports are often not ...

  4. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.

  5. Want to Improve Your Cadence and Get Faster? Try These ... - AOL

    www.aol.com/lifestyle/want-improve-cadence...

    While agility training is generally geared toward sports that require a lot of footspeed, “it’s a little different as it applies to cycling,” says Jim Capra, head coach of Tyler Hamilton ...

  6. List of acrobatic activities - Wikipedia

    en.wikipedia.org/wiki/List_of_acrobatic_activities

    Jump rope – Tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. Kiteboarding – Extreme sport where the kiteboarder harnesses the power of the wind with a large controllable power kite to be propelled across the water, land, or snow.

  7. Acrobatics - Wikipedia

    en.wikipedia.org/wiki/Acrobatics

    Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sporting events, and martial arts.

  8. List of jumping activities - Wikipedia

    en.wikipedia.org/wiki/List_of_jumping_activities

    The action of jumping is central to several sports and activities. Some sports are based almost exclusively on the ability to jump, such as high jump in track and field, whereas in other sports the act of jumping is one of multiple athletic abilities used in the sport, such as basketball.

  9. Agility drill - Wikipedia

    en.wikipedia.org/wiki/Agility_drill

    Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running. Drills that require jumping over objects is usually best suited for sports in which the player must leap over hurdles or players. These drills usually use some form of rope ladders, small or low hurdles ...