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  2. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil. [4] [5] The active compounds in stevia are steviol glycosides (mainly stevioside and rebaudioside).

  3. Truvia - Wikipedia

    en.wikipedia.org/wiki/Truvia

    Since its launch in 2008, Truvia natural sweetener has become the second best-selling sugar substitute in units in the U.S. behind Splenda, surpassing Equal and Sweet'n Low. [5] Truvia competes with Stevia In The Raw, the #2 brand of stevia, owned by Cumberland Packaging who also makes Sweet 'n Low.

  4. So, Is Stevia Good for You or Not? Registered Dietitians ...

    www.aol.com/lifestyle/stevia-good-not-registered...

    Find out how it actually stands up as a sugar substitute. For premium support please call: 800-290-4726 more ways to reach us

  5. Steviol glycoside - Wikipedia

    en.wikipedia.org/wiki/Steviol_glycoside

    They also occur in the related species S. phlebophylla (but in no other species of Stevia) and in the plant Rubus chingii . [1] Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, [2] although there is some disagreement in the technical literature about these numbers.

  6. Is Stevia Bad for You? What Experts Say About This Sugar ...

    www.aol.com/stevia-bad-experts-sugar-substitute...

    When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

  7. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Even if you don't have type 2 diabetes, you want to avoid sugar spikes, as they inevitably lead to a sugar crash, including increased fatigue and less alertness about one hour later.

  8. Rebaudioside A - Wikipedia

    en.wikipedia.org/wiki/Rebaudioside_A

    Rebaudioside A (sometimes shortened to "Reb A") is a steviol glycoside from the leaves of Stevia rebaudiana that is 240 times sweeter than sugar. [2] Rebaudioside A is the sweetest and most stable steviol glycoside, and is less bitter than stevioside. [3] Stevia leaves contain 9.1% stevioside and 3.8% rebaudioside A. [3]

  9. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Rizzo agrees, however, about the lawsuit's concerns around the amount of sugar in four cans, which would amount to one-third of the amount of sugar you should have in a day.