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  2. USDA National Nutrient Database - Wikipedia

    en.wikipedia.org/wiki/USDA_National_Nutrient...

    FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.

  5. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    "Baking a potato decreases its vitamin C content by 35% due to thermal degradation." A raw, medium russet potato contains roughly 16 grams of vitamin C, according to the U.S. Department of ...

  6. Is the potato a vegetable? USDA says yes, and it will stay ...

    www.aol.com/potato-vegetable-usda-says-yes...

    Potatoes typically don't grab a whole lot of headlines. But in recent months , the starchy spuds have done just that after reports the U.S. Department of Agriculture was considering reclassifying ...

  7. Russet potato - Wikipedia

    en.wikipedia.org/wiki/Russet_potato

    As of 2009, "McDonald's top tuber is the Russet Burbank". [5] The russet Burbank is more expensive than other potatoes, as it consumes more water and takes longer to mature, while it also requires large amounts of pesticides. [5] [6] Varieties with high levels of starch, like russet potatoes, are well-suited to baking and mashing. [1]

  8. How Many Potatoes Do You Need Per Person for Dinner? - AOL

    www.aol.com/many-potatoes-per-person-dinner...

    4 people – 3 pounds (6 large potatoes) 6 people – 4.5 pounds (9 large potatoes) 12 people – 9 pounds (18 large potatoes) Related: Best Creamy Mashed Potatoes Recipe. What About Roasted Potatoes?

  9. Ranger Russet - Wikipedia

    en.wikipedia.org/wiki/Ranger_Russet

    The Ranger Russet is a late-maturing potato that is used for baking and processing into fries. [1] It was originally bred by Joseph J. Pavek of the USDA in Aberdeen, Idaho, [2] and released jointly by the USDA and the agricultural stations of Idaho, Washington, Oregon and Colorado in 1991. Ranger Russet is not under plant variety protection. [2]