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  2. Phosphatidylcholine - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylcholine

    Phosphatidylcholine is a major constituent of cell membranes and pulmonary surfactant, and is more commonly found in the exoplasmic or outer leaflet of a cell membrane. It is thought to be transported between membranes within the cell by phosphatidylcholine transfer protein (PCTP).

  3. Phospholipid - Wikipedia

    en.wikipedia.org/wiki/Phospholipid

    Phosphatidylcholine is the major component of lecithin. It is also a source for choline in the synthesis of acetylcholine in cholinergic neurons. Phospholipids [ 1 ] are a class of lipids whose molecule has a hydrophilic "head" containing a phosphate group and two hydrophobic "tails" derived from fatty acids , joined by an alcohol residue ...

  4. Phosphorylcholine - Wikipedia

    en.wikipedia.org/wiki/Phosphorylcholine

    Phosphorylcholine (abbreviated ChoP) is the hydrophilic polar head group of some phospholipids, which is composed of a negatively charged phosphate bonded to a small, positively charged choline group.

  5. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    Choline is a cation with the chemical formula [(CH 3) 3 NCH 2 CH 2 OH] +. [1] [2] [3] Choline forms various salts, such as choline chloride and choline bitartrate.An essential nutrient for animals, it is a structural component of phospholipids and cell membranes.

  6. Citicoline - Wikipedia

    en.wikipedia.org/wiki/Citicoline

    Citicoline may have neuroprotective effects due to its preservation of cardiolipin and sphingomyelin, preservation of arachidonic acid content of phosphatidylcholine and phosphatidylethanolamine, partial restoration of phosphatidylcholine levels, and stimulation of glutathione synthesis and glutathione reductase activity.

  7. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Taking expired vitamins is generally considered safe—but there’s a catch. “Usually, expired vitamins won’t harm you, but likely will lose potency. “Usually, expired vitamins won’t harm ...

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