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  2. 'Ota 'ika - Wikipedia

    en.wikipedia.org/wiki/'Ota_'ika

    The Tongan, Tahitian, and Samoan variants are essentially identical in that the raw fish is briefly marinated in lemon or lime juice until the surface of the flesh becomes opaque. The fish is then mixed with coconut milk and diced vegetables (most commonly cucumber, tomato, carrots, onion, green onion, and spicy peppers).

  3. Culture of Tonga - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Tonga

    Any description of Tongan culture that limits itself to what Tongans see as anga fakatonga would give a seriously distorted view of what people actually do, in Tonga, or in diaspora, because accommodations are so often made to anga fakapālangi. The following account tries to give both the idealized and the on-the-ground versions of Tongan culture.

  4. 'otai - Wikipedia

    en.wikipedia.org/wiki/'otai

    ʻOtai (pronounced [ʔoʊˈtaɪ]) is a refreshing Polynesian beverage, typically made with coconut meat, coconut milk, and coconut water. It is most often associated with Tongan cuisine, though similar versions are enjoyed in other Polynesian islands, including Samoa, Niue, Tokelau, Tuvalu, Uvea, and Futuna.

  5. Atonio Mafi NFL draft diary: My Tongan heritage means ... - AOL

    www.aol.com/news/atonio-mafi-nfl-draft-diary...

    Food is a big part of the culture. We use a ton of coconut milk, we eat a lot of lamb and corned beef and wrap dishes in taro leaves. ... When I was at UCLA, a family relative would cook Tongan ...

  6. Taro - Wikipedia

    en.wikipedia.org/wiki/Taro

    Taro is available, either fresh or frozen, in the UK and US in most Asian stores and supermarkets specialising in Sylheti, Bangladeshi or South Asian food. Also, another variety called maan kochu is consumed and is a rich source of vitamins and nutrients. Maan Kochu is made into a paste and fried to prepare a food known as Kochu Bata.

  7. Category:Tongan cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Tongan_cuisine

    Pages in category "Tongan cuisine" The following 6 pages are in this category, out of 6 total. This list may not reflect recent changes. L. Limu (algae) M. Miti hue; O

  8. Category:Polynesian cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Polynesian_cuisine

    Pages in category "Polynesian cuisine" The following 23 pages are in this category, out of 23 total. ... Lūʻau (food) M. Miti hue; N. Native cuisine of Hawaii; O ...

  9. Lazy Black Bear's 'Relaxing' Way of Fishing with No Effort Is ...

    www.aol.com/lazy-black-bears-relaxing-way...

    BB, a black bear living in the Tongan National Forest in southeastern Alaska, is one of many bears being tracked by the rangers in the forest. ... On top of its importance to bears as a food ...