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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

3. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/7-day-weight-loss-meal-194325663.html

   Because this meal plan is for weight loss, we set the base calories at 1,500 calories per day. For those with other calorie needs or those not looking to lower body weight, we also include ...

4. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

   www.aol.com/every-meal-eating-plan-help...

   Greek yogurt (2 cups) Pint of strawberries. Tomatoes (3) Asparagus. Spinach. Avocado (2) Sweet potatoes (3). Lettuce. Mixed greens. Bananas (2) Cucumbers. Carrots. Garlic clove

5. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

   www.aol.com/7-day-healthy-eating-plan-110000568.html

   To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.

6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Related: How to Reduce Inflammation In the Body, According to Doctors High-Protein Foods to ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.