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  2. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  3. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Warm and comforting, casseroles make the perfect option for dinner as the weather starts cooling down!

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    The orthodox tradition of separating meat and vegetables and as well between specific meals for fasting and other holidays contributed to a rich variety of vegetarian dishes [6] in Russia and Slavic countries, such as soups (vegetable borscht, shchi, okroshka), pirogi, blini, vareniki, kasha, buckwheat, fermented and pickled vegetables, etc.

  6. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  8. Casserole - Wikipedia

    en.wikipedia.org/wiki/Casserole

    In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.

  9. 13 Low-Carb, High-Protein Casserole Recipes

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    From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...