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  2. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    Barbieri at 456 pounds and just before breaking his year-long fast. Angus Barbieri (1938 or 1939 – 7 September 1990) was a Scottish man who fasted for 382 days, [1] from 14 June 1965 to 30 June 1966.

  3. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    Many weight loss plans recommend an average of 30 minutes of moderate activity five days a week. This can be anything from walking to light yard work or anything else you enjoy that gets your ...

  4. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    Of course, it all depends on what you define as "fast" weight loss. “An achievable and, ... which can save you 54,750 calories in a year,” says Escobar. 12. Get up 30 minutes earlier

  5. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

    www.aol.com/best-worst-diets-2025-according...

    The Best Diet for Weight Loss. WeightWatchers (4.3 rating) Mediterranean diet (3.9 rating) Volumetrics (3.8 rating) The Best Fast Weight-Loss Diet. Jenny Craig diet (3.7 rating) Keto diet (3.6 rating)

  6. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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