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  2. Prediabetes: Everything You Need to Know, From Symptoms to ...

    www.aol.com/lifestyle/prediabetes-everything...

    There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein , and healthy fats like olive oil ...

  3. You Just Found Out You Have Prediabetes—Here Are 5 ... - AOL

    www.aol.com/lifestyle/just-found-prediabetes-5...

    Research shows that making healthy lifestyle changes can significantly reduce your risk of progressing to type 2 diabetes. But with so much conflicting information online, knowing what healthy ...

  4. Prevention of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

    The U.S. Food and Drug Administration requires claims that resistant starch can reduce the risk of type 2 diabetes to be qualified with a declaration that scientific evidence in support of this claim is limited. [11] Foods with low glycemic index, rich in fiber and other important nutrients, are recommended, notwithstanding insufficient ...

  5. 8 Foods That Reduce Blood Sugar Levels Over Time If You ... - AOL

    www.aol.com/lifestyle/8-foods-reduce-blood-sugar...

    Whether you have prediabetes or not, knowing what blood sugars are and how they work is important, as prolonged high blood sugars can lead to chronic illness. The key to maintaining steady blood ...

  6. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  7. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia can usually be relieved by dietary changes: [20] Avoiding or limiting sugar intake, including candy, sweet desserts, fruit juice, and drinks with added sugar. [20] [21] Eating only small amounts of starchy foods, including potatoes, pasta, breakfast cereals, and rice. [20] Eating a variety of foods, including: