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Learn the basics of flag football rules, terms, equipment and positions. Find out how to play 5 on 5, 7 on 7 and other variations of flag football.
The official USA Flag flag football rulebook contains all current rules governing the playing of flag football that are in effect for the 2023/2024 tournament season. Affiliated and sanctioned leagues and tournaments may amend the rules from time to time to regional preferences where appropriate.
These are the rules used at USA Football sanctioned events including Qualifiers and The One Flag Championship. For a tournament to be sanctioned and have athletes scouted by the U.S. National Team, game play MUST use this book.
Flag Football is a great way for kids to learn and enjoy the game without the risk of injury. Here's an overview of the flag football rules.
Read these rules first, as they apply to every style we offer, then also make sure and check out the style-specific rules below that are unique to each format. THE FOLLOWING COMMON-TO-ALL FLAG FOOTBALL RULES FOR MEN’S, WOMEN’S, COED AND YOUTH ARE FFWCT APPROVED.
See the complete list of 5 on 5 offensive flag football plays and learn how to create a winning youth flag football playbook. Whether you’re new to the game or looking to brush up on flag football rules, this guide will teach you the ins and outs of how to play flag football.
Learn the basics of flag football, a fast-growing sport that combines speed and teamwork with no contact. Find out how to play, score, defend and avoid penalties in this article by Patrick...
The rules of flag football only differ slightly from tackle football when it comes to scoring: a touchdown is six points, a safety is two, and teams can opt to try either a one-point...
Intro and table of contents. Rules part 1: the game, field, players, and equipment. Rules part 2: definitions. Rules part 3: periods, time factors, substitutes. Rules part 4: ball in play, dead ball, out of bounds.
Unlike sports—like basketball—where individual players accumulate infractions, flag football penalties affect the team as a whole, typically resulting in a loss or gain of yardage and downs. That’s why it’s important for both coaches and players to fully understand how each flag football penalty impacts the team.