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2. Got wrinkles? Make these four easy diet changes to help ... - AOL

   www.aol.com/news/got-wrinkles-four-easy-diet...

   You can add your homemade bone broth to soups or drink it on its own to provide a natural collagen boost for your skin and body. 3. Incorporate omega-3 fatty acids

3. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   The following foods are best when taking Ozempic or semaglutide: Lean protein. Low-fat dairy products. Non-starchy vegetables. Nuts and seeds. Whole grains

4. These Are the 60 Healthiest Foods in the World - AOL

   www.aol.com/lifestyle/60-healthiest-foods-world...

   Nutrition Facts: 7 calories per cup, 0.1g fat, 1.1g carbs, 0.7g fiber, 0.9g protein Veggie Juice. Drinking your veggies is a super-easy way to nail down a lot of your daily vitamin and mineral ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

6. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1][2] In humans, the most significant compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2][3]

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...