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  2. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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    1. Cottage cheese pasta. Theresa Greco. This high-protein meal prep idea is perfect for lunch and dinner and uses the TikTok-trendy ingredient, cottage cheese. Yumna Jawad, the woman behind Feel ...

  3. 45 Recipes That'll Spice Up All That Frozen Ground Beef in ...

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    Tips for Making Easy Ground Beef Recipes. Choose lean ground beef for most recipes. Leaner meat means less fat and a cleaner taste. It also means you can skip draining grease for one less step.

  4. The 5 Best No-Added-Sugar Frozen Meals at Trader Joe's ... - AOL

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    5. Chicken Burrito Bowl. With 22 grams of protein, 9 grams of fiber and no added sugars, Trader Joe’s Chicken Burrito Bowl is a nutritionally well-rounded frozen meal. It features a base of ...

  5. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    Frozen meal. A frozen meal (also called TV dinner in Canada and US), prepackaged meal, ready-made meal, [1] ready meal (UK), frozen dinner, and microwave meal is ultra-processed food [citation needed] portioned for an individual. A frozen meal in the United States and Canada usually consists of a type of meat, fish, or pasta for the main course ...

  6. These 67 Meal Prep Recipes Help Me Feel Like My Life's In ...

    www.aol.com/62-meal-prep-recipes-life-201600208.html

    Freezer Burritos. To make these easy prepped burritos, ground beef gets simmered in spiced tomato sauce, then layered into a flour tortilla with refried beans, rice, and a blend of cheese. Though ...

  7. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.