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Upgrade your rice cake snack with a schmear of almond butter and some sliced apple. This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied. View Recipe
Peanut Butter-Banana English Muffin Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon.
Apple Butter. This recipe is the best-ever winter weekend project: ... We love toasted chopped peanuts, but you could dip your apples in pretty much anything: crushed cinnamon cereal, ...
Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...
Two of any kid's favorite food groups (peanut butter and apples, of course) come together here in one fun-to-eat package. ... Serve with apple sauce for a fruity, nutrient-packed dip. Get the ...
1 medium apple with 2 tablespoons of peanut butter. Lunch (378 calories) Veggie wrap: Whole-wheat tortilla. 1/4 cup of hummus (as a spread) 1/2 of a sliced cucumber. 1/2 cup of grape or cherry ...
Squeeze some nut butter from a single-serve pack (like Justin’s almond or peanut butter) on top and add some fresh fruit, like berries or bananas, to add even more fiber and protein. 27.
Taryn Pire. Time Commitment: 15 minutes Why I Love It: beginner-friendly, kid-friendly, <10 ingredients Serves: 2 people Salty, slightly sweet, creamy and crunchy, this starter checks all our ...