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Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.
Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
The term 'ballroom dancing' is derived from the word ball which in turn originates from the Latin word ballare which means 'to dance' (a ball-room being a large room specially designed for such dances). In times past, ballroom dancing was social dancing for the privileged, leaving folk dancing for the lower classes. These boundaries have since ...
A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.
The natural spin turn is a ballroom dance step used in the waltz.It is typically used to advance a couple 5 ⁄ 4 of a turn down line of dance, although an underturned spin turn is also very useful for turning a corner.
In general, steps are kept compact and the dance is danced generally without any rise and fall; this is the modern ballroom technique of cha-cha-cha (and other Latin dances). For international ballroom competitions, the World Dance Council requires the cha-cha-cha music to be played at a tempo of 30 bars per minute , [ 12 ] the World DanceSport ...
Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.
The grapevine is a dance figure in partner dancing that shares a common appearance, with some variation, in ballroom, club, and folk dances. It includes side steps and steps across the support foot. The step is used, for example, in the foxtrot, polka, Electric Slide and hustle as well as in freestyle aerobics.