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  2. A 70-year-old who got fit after retiring shares 3 tips for ...

    www.aol.com/news/70-old-got-fit-retiring...

    And finish she did, beating the world record for women in the age 65 to 69 category, before going on to break another world record in March 2024 for the 70 to 75 age group.

  3. Experts Say This Training Style Can Help You Cut Your Gym ...

    www.aol.com/experts-training-style-help-cut...

    Day 2: 30 to 45 minutes of steady-state cardio (zone 2 vibes) Day 3: Rest or recovery (think stretching , foam rolling , or restorative yoga ) Day 4: Sprint intervals and upper-body strength (ex ...

  4. GNC (company) - Wikipedia

    en.wikipedia.org/wiki/GNC_(company)

    GNC Holdings, LLC (an initialism of General Nutrition Centers) is an American multinational retail and nutritional manufacturing company based in Pittsburgh, Pennsylvania. [5] [6] It specializes in health and nutrition related products, including vitamins, supplements, minerals, herbs, sports nutrition, diet, and energy products.

  5. GNC Grip Gauntlet - Wikipedia

    en.wikipedia.org/wiki/GNC_Grip_Gauntlet

    The GNC Pro Performance Grip Gauntlet debuted at the 2004 Arnold Expo Challenge. The three implements used were the No. 3 Captains of Crush gripper, the York Blob and the Rolling Thunder. [1] An estimated 20,000 competitors at Fitness Expos over a 7-year run from 2004 to 2010 tested their hands at the GNC Grip Gauntlet. [a]

  6. Hydroxycut - Wikipedia

    en.wikipedia.org/wiki/Hydroxycut

    Hydroxycut is a brand of dietary supplements that is marketed as a weight loss aid. Hydroxycut was originally developed and manufactured by MuscleTech Research and Development; MuscleTech was sold to Iovate Health Sciences in 2003–2004 and declared bankruptcy in 2005; Iovate continues to use MuscleTech as a brand to market Hydroxycut.

  7. Excessive heavy metals found in many dark chocolate bars ...

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    The FDA does have suggested limits for chocolate and sugar-based candy but only for children. According to the California guidelines, the threshold for heavy metals in foods is 0.5 micrograms a day.

  8. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol tablets. Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets containing from 9.5 to 18 mg of iron per daily dose. [2]

  9. Older adults over age 70 should consider taking statins ...

    www.aol.com/older-adults-over-age-70-151519096.html

    Upon analysis, scientists found that participants who stayed on standard statin treatment for their lifetime increased their quality-adjusted life years by 0.24-0.70, and those on higher-intensity ...