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Control your cough Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D. , senior scholar at the Johns Hopkins Center for Health Security.
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
This explains why coughing often occurs in those who smoke cigarettes. The body's natural reaction is to increase mucus production. In addition, mucus aids in moisturizing the inhaled air and prevents tissues such as the nasal and airway epithelia from drying out. [11] Mucus is produced continuously in the respiratory tract. Mucociliary action ...
Sub-acute cough: Lasts three to eight weeks. Can lead patients to seek medical care because it disrupts sleep, work, and social life. ... and other methods to loosen phlegm. Patients should also ...
Control your cough Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D. , senior scholar at the Johns Hopkins Center for Health Security.