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Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development [2] and engender a profound state of tranquility and God-communion. [3]
The Yoga Sutras of Patanjali 2.1 defines three types of kriyā, namely tapas (ascetic devotion), svadhyaya (study of the self or the scriptures), and Isvara pranidhana (devotion or surrender to higher consciousness). The yogic purifications or shatkarmas are sometimes called the Shatkriyas ("the six actions"). [5]
Pranayama is the fourth "limb" of the eight limbs of Ashtanga Yoga, as mentioned in verse 2.29 of the Yoga Sutras of Patanjali. [ 8 ] [ 9 ] Patanjali , a Rishi , discusses his specific approach to pranayama in verses 2.49 through 2.51, and devotes verses 2.52 and 2.53 to explaining the benefits of the practice. [ 10 ]
Yogananda initiated about 100,000 students into Kriya Yoga during his time in the West. [103] According to SRF, the first disciple to take Kriya Yoga initiation in America was Minott W. Lewis, a Boston dentist who helped establish SRF's first center and served as SRF's vice president for many years.
Previously Kriya Yoga was handed down from teacher to disciple by word of mouth (oral tradition) and none of the classical scriptures describe the techniques in detail, so the ordinary practitioner could understand how to apply them. [72] The Bihar School of Yoga annually offers Kriya Yoga courses (Kriya Yoga Yatras 1–3).
Shyama Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi and guru who founded the Kriya Yoga school.He was a disciple of Mahavatar Babaji. [1]