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This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).
Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
The Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo consist of two kata that illustrate the principles behind techniques used in Randori (乱取り, free-practice), allowing them to be practiced with maximum efficiency.
Katame no Kata (固の形, Forms of grappling) is one of the two Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of katame-waza (固技, grappling techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
Nage-no-kata (Japanese: 投の形, "forms of throwing") is one of the two randori-no-kata (乱取りの形, free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of nage-waza (投げ技, throwing techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
Koshiki no Kata (古式の形, Koshiki-no-kata, Form of the antique things) is a kata (a set of prearranged techniques) in Judo. It is also known as Kito-ryu no Kata (起倒流の形). It consists of 21 techniques originally belonging to the Takenaka-ha [ 1 ] Kito School of jujutsu .
Mastering judo by Masao Takahashi et al., explains a number of aspects of the rules. General rules of competition, etiquette, and the penalty system are covered in Chapter 2. ISBN 0-7360-5099-X. The first chapter of Competitive judo: winning training and techniques, by Ron Angus, is devoted to explaining a number of aspects of the rules.
Self-Defense Techniques: 28 techniques [3] added by the AJJF Board of Professors, and modified periodically by them. Other DZR groups may not recognize this as a separate list, but instead may practice these techniques as common variations of techniques found in other lists. Formerly called Jokyu Yawara, Advanced Yawara, or Ladies' Yawara.