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Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.
The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.
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The Atlanta Fed GDPNow tracker currently projects the ... could be "the best opportunity" to change the sour mood for stocks. ... 3.3% previously); Real average hourly earnings, year ...
According to the Dictionary of the Scots Language, a modern compilation of Scots words past and present, hurkle-durkle means “to lie in bed or to lounge after it’s time to get up or go to work.”
While many weight loss plans involve tracking what you ... fasting for a 14-hour window and eating for 10. ... 24 hours of fasting tend to lead to more side effects, including mood swings and ...
According to a study published in 1996: Ultradian mood states in bipolar disorder cycle much faster than rapid cycling; the latter is defined as four or more mood episodes in one year, sometimes occurring within a few weeks. Ultradian mood cycling is characterized by cycles shorter than 24 hours. [6]