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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Mutton soup; Pepperpot soup; Pumpkin soup, made with pumpkin or butternut squash, chicken, chayote (locally known as cho cho), and various other vegetables depending on the region. Red peas soup, made with kidney beans, pigstail, beef or chicken, tubers such as coco, yam, potato and sweet potato, vegetables and spices. Saturday soup (Beef soup)

  3. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    The traditional Jamaican dish is eaten in several Latin American countries that share a coast with the Caribbean Sea. It consists of a soup made up of reduced coconut milk, [2] with different types of seafood (fish, crabs, small lobsters or shellfish), plantain, [5] yam, tomato, [6] onion, and seasonings.

  4. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  5. Cuisine of the Cayman Islands - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Cayman_Islands

    The humid soil provides a large variety of exotic fruits and vegetables such as yellow squash, avocados, callaloo (Caribbean spinach), cassava, calabash, spring onions, pineapples, tomatoes, peas, chili, peppers a great range of citrus fruits such as oranges, lemons, limes, grapefruits, bananas and plantains, sweet potatoes, yams and mangoes.

  6. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    The indigenous inhabitants of Jamaica, the Taínos, developed dishes such as jerk meats, [2] roasted fish, bammy, [2] cassava bread and pepperpot (made with callaloo and scotch bonnet pepper). [2] Taíno influence can also be found in dishes like turned cornmeal, duckunoo, [17] Jamaican hominy corn porridge and Saturday beef soup. They are ...

  7. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  8. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Dishes made with beans and rice or bean stews are staples in Latin cuisine. While some dishes are distinctly Latin in origins, with shared regional history, as well as, Anglo/Afro- Antillean migration in contingents, from Jamaica and some Caribbean islands to coastal Central America (between the 17th and 20th centuries), some dishes bear ...

  9. How Can You Tell the Difference Between a Yam and Sweet ... - AOL

    www.aol.com/whats-difference-between-yams-sweet...

    In fact, a yam's flesh, in both texture and flavor, is more similar to a russet potato than a sweet potato. Yams can also grow much larger than sweet potatoes, too—more than five feet long and ...

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