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  2. Penalty (Mormonism) - Wikipedia

    en.wikipedia.org/wiki/Penalty_(Mormonism)

    Woman in temple clothing circa the 1870s, depicted with a knife symbolically referenced in the penalty to allow ones body to "be cut asunder and all your bowels gush out." [1] In Mormonism, a penalty is a specified punishment for breaking an oath of secrecy after receiving the Nauvoo endowment ceremony. Adherents promised they would submit to ...

  3. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-break-poop-better...

    Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

  4. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Frequent urge to defecate, [12] and frequent bowel movements/toilet visits, [35] where only fecal pellets may be passed. [20] Conversely, there may reduced number of bowel movements per week. [19] [1] Abnormal stool texture, which may be anything from watery/loose (overflow diarrhea), [12] to fragmented, [23] very hard [19] or pellet-shaped. [12]

  5. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    Simply make two fists and rub them together, thumb to thumb, for a “couple of minutes, a couple of times a day,” and you will have a bowel movement — so the video claims, anyway.

  6. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Bowel obstruction is a bowel condition which is a blockage that can be found in both the small intestines and large intestines. Increase of contractions can relieve blockages; however, continuous contractions with decreasing functionality may lead to terminated mobility of the small intestines, which then forms the obstruction.

  7. Why a 'fart walk' after your Thanksgiving meal is good for ...

    www.aol.com/lifestyle/walk-eat-why-might-help...

    Also known as a "fart walk" on TikTok, movement can, in addition to getting your bowels working, help decrease bloating, stabilize insulin levels and more. There's also the added benefit of ...