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Alcohol is a potent neurotoxin. [5] The National Institute on Alcohol Abuse and Alcoholism has found, "Alcoholism may accelerate normal aging or cause premature aging of the brain." [6] Another report by the same agency found, "Chronic alcohol consumption, as well as chronic glucocorticoid exposure, can result in premature and/or exaggerated ...
Researchers found that being able to stand on one leg for 30 seconds is a good indicator that someone is at low risk for falling and can live independently, signs of healthy aging. For the study ...
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
You can keep your eyes healthy as you get older by wearing sunglasses and hats to protect from UV rays, getting enough sleep and exercise, and eating a balanced diet, per the N IH. If you spend a ...
Gerontologist Dr. Macie P. Smith points out some telltale signs that it might be time to set your loved one up with an at-home aide or in a senior living facility. 3 signs your aging loved one may ...
Significant alcohol use as defined by a minimum average of 35 standard drinks per week for men (28 for women) for greater than a period of five years. The period of significant alcohol use must occur within three years of the initial onset of dementia. B. The diagnosis of alcohol-related dementia is supported by the presence of any of the ...
For many people, reaching their mid-40s may bring unpleasant signs the body isn’t working as well as it once did. Injuries seem to happen more frequently. Muscles may feel weaker.
Aging is inevitable, but you can take these steps to manage inflammaging: Get moving. Exercise provides the greatest impact for keeping you healthy and reducing the risk of chronic conditions ...