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  2. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

    www.aol.com/lifestyle/food-10-easy-ways-use...

    Refined coconut oil has a high smoke point, which makes it perfect for cooking. For instance, LouAna 100% Pure Coconut Oil has a higher smoke point (up to 350°F) than virgin coconut oil—in ...

  3. Out of Vegetable Oil? Easily Sub These Pantry Staples - AOL

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    Find the best vegetable oil substitutes for baking, salad dressings and high-heat cooking. The perfect swap is probably in your pantry or fridge.

  4. The 14 Best Substitutes for Vegetable Oil in Baking and Cooking

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    Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t ...

  5. Babassu oil - Wikipedia

    en.wikipedia.org/wiki/Babassu_oil

    Babassu oil or cusi oil is a clear light yellow vegetable oil extracted from the seeds of the babassu palm (Attalea speciosa) which grows in the Amazon region of South America. [1] It is a non-drying oil used in food, cleaners and skin products. This oil has properties similar to coconut oil and is increasingly being used as a substitute for ...

  6. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Coconut oil, a cooking oil, with medical and industrial applications as well. Extracted from the kernel or meat of the fruit of the coconut palm. Common in the tropics, and unusual in composition, with medium chain fatty acids dominant. [6] Corn oil, one of the principal oils sold as salad and cooking oil. [7]

  7. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

  8. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

    www.aol.com/food-10-easy-ways-use-coconut-oil...

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  9. 8 Oil Substitutes to Use When Baking - AOL

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