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  2. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    This gymnast performs a handstand on a folding incline. Incline mats, also known as wedge mats, cheese mats, or simply "the cheese", are firm mats shaped like right triangles. They are mainly used to teach and train beginning and intermediate gymnastics skills such as rolls, walkovers, and handsprings.

  3. Donald Wallace Gordon - Wikipedia

    en.wikipedia.org/wiki/Donald_Wallace_Gordon

    Donald Wallace (Wally) Gordon (4 February 1932 – 11 April 2016) was an American gymnast and inventor who is notable for inventing the first landing mats, incline mats, octagons and all the other foam shapes that currently fill gymnastic schools. [1]

  4. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    Mat Safety equipment used in gymnastics to break falls. Meet A commonly used term for a gymnastics competition. Middle In acrobatic gymnastics, the role in group competition that requires a combination of strength, balance, flexibility and power. Mount The act of getting onto an apparatus and the skill used to do it. Execution of the Manna

  5. Giant (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Giant_(gymnastics)

    A giant is an artistic gymnastics skill in which a gymnast rotates 360 degrees around an axis while in a fully extended position. It is performed on the uneven bars in women's artistic gymnastics and on the parallel bars, horizontal bar, and rings in men's artistic gymnastics.

  6. Gymnastics at the 1896 Summer Olympics – Men's horizontal bar

    en.wikipedia.org/wiki/Gymnastics_at_the_1896...

    It was held on 9 April, as the sixth gymnastics event. 15 athletes from four nations entered the competition. Two winners were announced, with Hermann Weingärtner winning his first individual gold medal , which was added to his two team gold medals and his three other individual medals.

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Major variants: incline ~ (more emphasis on the upper pectorals), decline ~ (more emphasis on the lower pectorals), narrow grip ~ (more emphasis on the triceps), push-up (face down using the body weight), neck press (with the bar over the neck, to isolate the pectorals), vertical dips (using parallel dip bars) or horizontal dips (using two ...

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