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This chopped salad is a kid-friendly way to sneak in tons of colorful vegetables, plant-based protein, and healthy fats from avocado. It also packs up well for school lunch. Get the Chickpea Salad ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Here are 31 easy, healthy s The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help support a healthy heart.
For more easy dinner ideas for kids, make sure to check out our lists of school lunch ideas for picky eaters, chicken recipes for kids, and kid-friendly slow cooker recipes next.
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