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They’re filled with naturally-colored pink coconut, making it the perfect way to bring some color to any party theme, without the food dyes. TanyaLovus/istockphoto Allergen-free Homemade Doritos
Parents, make these after-school snacks for kids, teens, and toddlers that are healthy, filling, and easy (some can be made in 5 minutes or less).
Chock full of healthy dips, crispy chips, and make-ahead energy bites, this healthy snack roundup has it all! These healthy recipes for kids are packed with protein, good-for-you fats, vitamins ...
Whole foods, or packaged foods made from them (a.k.a. not products with an ingredient list of words that look like a science experiment), can help ensure your kids’ snack time supports their ...
Katherine Gillen. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, crowd-pleaser, beginner-friendly Serves: 12 Pickles aren’t going out of fashion anytime soon, so this crunchy ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
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After all, food is fuel. When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber-filled carbs. Protein, fat and fiber contribute to satiety, keeping you full ...