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  2. The 5 Best Snacks If You’re Taking Weight-Loss ... - AOL

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    In fact, a ½-cup serving of low-fat cottage cheese packs 12 grams of protein in just 90 calories. Dairy foods like cottage cheese and Greek yogurt also pack calcium, potassium and magnesium ...

  3. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  5. Try adding these 10 healthiest snacks for weight loss into ...

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    It has a high water content and is a source of fiber that may help support healthy weight loss. When eaten as a snack, low-calorie foods like kale may help enhance satiety and prevent overeating ...

  6. 25 Best Portion-Controlled Grocery Snacks for Weight Loss

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    Nutrition (Per Roasted&Salted Pack) Calories: 120 Fat: 10 g (Saturated Fat: 1 g) Sodium: 105 mg Carbs: 6 g (Fiber: 2 g, Sugar: 2 g) Protein: 5 g. Another great nut for snacking is pistachios. And ...

  7. 10 Best Weight-Loss Snacks That Help You Build Muscle - AOL

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    Using baby carrots as the vessel for the homemade sauce is great for weight loss as baby carrots are very low-calorie, but high volume due to their water content," says Moody. 10. Protein Chips

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