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Continue reading to learn about this top-recommended five-day reset diet to help you get back on track. And when you're finished, don't miss out on A Dietitian's #1 Smoothie Recipe for Weight Loss ...
We limit refined grains, such as white flour, and added sugars as well as processed meats. ... Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian. Day 1 ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Master Cleanse ingredients. Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master ...
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From juice cleanses to so-called detox cleanses, these days it seems there's a trendy cleanse for whatever ails you. Some purport to help (or speed up) weight loss; others claim to rid your body ...