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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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    Just try the crunchy tortilla chip baked tilapia or the parmesan crusted fish sticks for a healthy twist on a comfort food favorite. ... Get the Tortilla Crusted Tilapia recipe at Table for Two.

  3. 24 Easy Dinners That Come Together All on One Sheet Pan - AOL

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    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

  4. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

  5. 20 Easy Winter Dinners in 20 Minutes - AOL

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    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  6. Whitefish (fisheries term) - Wikipedia

    en.wikipedia.org/wiki/Whitefish_(fisheries_term)

    White fish (Atlantic cod) White fish fillet (halibut – on top) contrasted with an oily fish fillet (salmon – at bottom)Whitefish or white fish is a fisheries term for several species of demersal fish with fins, particularly Atlantic cod (Gadus morhua), whiting (Merluccius bilinearis), haddock (Melanogrammus aeglefinus), hake (Urophycis), and pollock (Pollachius), among others.

  7. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for pan-roasted chicken breasts with potatoes, and Parmesan-crusted chicken cutlets. Featuring an Equipment Corner covering kitchen thermometers and a Science Desk segment exploring cooking with alcohol.

  8. 23 High-Protein Sheet-Pan Dinners - AOL

    www.aol.com/23-high-protein-sheet-pan-170000331.html

    A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

  9. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]