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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
A controlled study on Thought Field Therapy Voice Technology published in the peer reviewed journal The Scientific Review of Mental Health Practice, [16] which showed no difference between the TFT VT and randomly selected tapping sequences, which provides evidence against Callahan's assertion that precise sequences derived from his claimed ...
Emotional Freedom Technique (EFT) The emotional freedom technique (also known as tapping) is an evidence-based treatment involving acupressure. This method uses physical pressure on specific ...
Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices. [2]
EFT draws on knowledge about the effect of emotional expression and identifies the adaptive potential of emotions as critical in creating meaningful psychological change. [39] A major premise of EFT is that emotion is fundamental to the construction of the self and is a key determinant of self-organization.
Goodheart also developed the technique “tapping” which he found helped his patients feel relief from trauma and stress, and is currently used today. [4] According to Mollon, around the same time, John Diamond, a psychiatrist, joined Goodheart's team and began exploring the implications to psychological disorders and emotional conditions. [ 4 ]
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EFT has been applied to different kinds of problems and populations, although more research on different populations and cultural adaptations is needed. [ 97 ] EFT for couples is based on conceptualizations of marital distress and adult love that are supported by empirical research on the nature of adult interpersonal attachment.