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Advocates of the diet say that candida overgrowth can cause symptoms such as fatigue, bloating, brain fog, low mood, indigestion, diarrhea and gas. Does it work?
The diet purportedly targets Candida (a naturally-occurring fungus in the body) and works to prevent Candida overgrowth, an imbalance that can cause digestive issues, fatigue, brain fog, and more.
Candidiasis is a fungal infection due to any species of the genus Candida (a yeast). [4] When it affects the mouth, in some countries it is commonly called thrush. [3] Signs and symptoms include white patches on the tongue or other areas of the mouth and throat. [3]
Candida hypersensitivity is a pseudoscientific syndrome promoted by William G. Crook, M.D. [1] It is spuriously claimed that chronic yeast infections are responsible for many common disorders and non-specific symptoms including fatigue, weight gain, constipation, dizziness, muscle and joint pain, asthma, and others.
Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...
Candida albicans is an opportunistic pathogenic yeast [5] that is a common member of the human gut flora. It can also survive outside the human body. [6] [7] It is detected in the gastrointestinal tract and mouth in 40–60% of healthy adults.