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Sumo (Japanese: 相撲, Hepburn: sumō, Japanese pronunciation:, lit. ' striking one another ') [1] is a form of competitive full-contact wrestling where a rikishi (wrestler) attempts to force his opponent out of a circular ring or into touching the ground with any body part other than the soles of his feet (usually by throwing, shoving or pushing him down).
'Centipede sliding feet'. Sumo exercise in which wrestlers turn around the dohyō in coordination while squatting down in a conga line. Mushōbu (無勝負) 'No result'. A kind of draw; the gyōji does not count a win or a loss. This outcome was recognised in the Edo period. Musubi no ichiban (結びの一番) The final bout of the day.
The sumo deadlift is a variation of the barbell deadlift often adopted by powerlifters. When performing a sumo deadlift, the lifter adopts a wide stance, and grips the bar between the legs. When performing a sumo deadlift, the lifter adopts a wide stance, and grips the bar between the legs.
A barbell deadlift is a compound exercise and works the gluteus maximus with further work on the quadriceps femoris, hamstrings, trapezius, lats, and erector spinae. [16] The quadriceps, hamstrings, adductor magnus , and soleus serve as synergists during the exercise. [ 16 ]
Kimarite (Japanese: 決まり手) is the technique used in sumo by a rikishi (wrestler) to win a match. It is officially decided or announced by the gyōji (referee) at the end of the match, though judges can modify this decision.
A dohyō (土俵, Japanese pronunciation:) is the space in which a sumo wrestling bout occurs. A typical dohyō is a circle made of partially buried rice-straw bales 4.55 meters in diameter. In official professional tournaments , it is mounted on a square platform of clay 66 cm high and 6.7m wide on each side.
Pages in category "Sumo terminology" The following 29 pages are in this category, out of 29 total. This list may not reflect recent changes. ...
This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.