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  2. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    “The coffee bean itself has antioxidants in it, which help prevent free radical damage that could potentially lead to cancer,” explains Susan Oh, M.P.H., director of the nutrition research ...

  3. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    A 2019 review found that one to two cups consumed per day had no effect on hypertension risk, whereas drinking three or more cups per day reduced the risk, [18] a finding in agreement with a 2017 analysis which showed a 9% lower risk of hypertension with long-term consumption of up to seven cups of coffee per day. [19] Another review in 2018 ...

  4. List of chemical compounds in coffee - Wikipedia

    en.wikipedia.org/wiki/List_of_chemical_compounds...

    The chemical complexity of coffee is emerging, especially due to observed physiological effects which cannot be related only to the presence of caffeine. Moreover, coffee contains an exceptionally substantial amount of antioxidants such as chlorogenic acids, hydroxycinnamic acids, caffeine and Maillard reaction products, such as melanoidins. [3]

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

  6. Coffee may help keep eyes healthy - AOL

    www.aol.com/article/2014/05/07/coffee-may-help...

    A team of food scientists discovered that a strong antioxidant can help prevent retinal degeneration. The retina is a thin layer of tissue made up Coffee may help keep eyes healthy

  7. Antioxidant - Wikipedia

    en.wikipedia.org/wiki/Antioxidant

    The relative importance of the antioxidant and pro-oxidant activities of antioxidants is an area of current research, but vitamin C, which exerts its effects as a vitamin by oxidizing polypeptides, appears to have a mostly antioxidant action in the human body.

  8. 7 Surprising Health Benefits of Coffee - AOL

    www.aol.com/7-surprising-health-benefits-coffee...

    “However, the past 25 years have yielded better-quality data and expanded our understanding of coffee’s impact on health,” says Shahzadi Devje, RD, a certified diabetes educator in Toronto ...

  9. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    The world's primary source of caffeine is the coffee "bean" (the seed of the coffee plant), from which coffee is brewed. Caffeine content in coffee varies widely depending on the type of coffee bean and the method of preparation used; [ 240 ] even beans within a given bush can show variations in concentration.

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