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The American Kickboxing Academy (AKA) is a mixed martial arts gym based in San Jose, California.It is one of the pioneering schools of mixed martial arts (MMA). In 2014, AKA opened the AKA Thailand gym in Phuket, Thailand.
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The lower weight classes are to be adjusted in September 2010, to establish an absolute minimum weight for adult boxers. [1] Amateur weight classes also specify the minimum weight (which the same as the maximum weight of the next highest class). [1] For safety reasons, fighters cannot fight at a higher weight.
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A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...
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