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In the psychology of motivation, balance theory is a theory of attitude change, proposed by Fritz Heider. [1] [2] It conceptualizes the cognitive consistency motive as a drive toward psychological balance. The consistency motive is the urge to maintain one's values and beliefs over time.
Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development. [2] Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events. [3] [4]
Social balance theory is a class of theories about balance or imbalance of sentiment relation in dyadic or triadic relations with social network ... psychology, and ...
According to Simonian-Sotiriadis, dialectical thinking is “seeing things from multiple perspectives, to improve your sense of psychological balance." Really, it's all in the words.
Psychological well-being, also called mental health, is a state of mind characterized by internal balance. [c] It involves the absence of disorders and disturbances, together with the abilities to cope with challenging situations, maintain positive relationships, and cultivate personal growth. [30]
Psychology professor Finn Tschudi's ABC model of psychotherapy uses a structure similar to a decisional balance sheet: A is a row that defines the problem; B is a row that lists schemas (tacit assumptions) about the advantages and disadvantages of resolving the problem; and C is a row that lists schemas about the advantages and disadvantages of ...
The Balance Model offers a structural representation of the personality and enables the identification of areas in which an individual may be lacking. By addressing these areas, a new balance can be achieved, leading to a synthesis within the therapy. Balance Model in positive psychotherapy developed by Nossrat Peseschkian
Unconscious awareness: Drowning can symbolize a need to explore the unconscious mind, bringing balance and insight into waking life. 7 drowning dream scenarios and their meanings Below, we'll ...