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Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.
A 2014 review of cancer diets listed the Breuss diet as having no benefit and the underlying hypothesis is not compatible with scientific concepts of cancer. [ 5 ] In 2020, the Cancer Association of South Africa have stated that even though a diet based on vegetables is healthy, the Breuss diet "contains no known substances that can ‘cure ...
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The VShred diet is a viral weight loss plan that argues it can help you build muscle and lose fat. ... VShred advertises that more than 100,000 people have given the program a positive review ...
The 90-30-50 diet involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day to promote weight loss. FG Trade/Getty Images This article originally appeared on Healthline