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  2. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    Full meals in Italy contain four or five courses. [4] Especially on weekends, meals are often seen as a time to spend with family and friends rather than simply for sustenance; thus, meals tend to be longer than elsewhere. During holidays such as Christmas and New Year's Eve, feasts can last for hours. [5]

  3. 15 Iconic Foods You Have to Try When You Go to Italy - AOL

    www.aol.com/finance/15-iconic-foods-try-italy...

    4. Arancini, Palermo, Sicily. Arancini, meaning “little oranges,” are deep-fried rice balls filled with ragù, mozzarella, peas, and sometimes saffron. These delicious snacks originate from ...

  4. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Clockwise from top left; some of the most popular Italian foods: Neapolitan pizza, carbonara, espresso, and gelato. Italian cuisine is a Mediterranean cuisine [1] consisting of the ingredients, recipes, and cooking techniques developed in Italy since Roman times, and later spread around the world together with waves of Italian diaspora.

  5. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    Italy is home to 395 Michelin star-rated restaurants. [14] [15] The Mediterranean diet forms the basis of Italian cuisine, rich in pasta, fish, fruits and vegetables. [16] Cheese, cold cuts and wine are central to Italian cuisine, and along with pizza and coffee (especially espresso) form part of Italian gastronomic culture. [17]

  6. The key to a long life is avoiding the ‘poisonous 5 P’s ...

    www.aol.com/finance/key-long-life-avoiding...

    Italy’s youth are facing obesity because of what Longo calls the “poisonous five P’s—pizza, pasta, protein, potatoes, and pane (or bread),” Jason Horowitz writes. Longo fears Italians ...

  7. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

    www.aol.com/lifestyle/experts-explain-exactly...

    As you might expect, food regulations are much more strict in countries with well-protected heirloom-variety foods (as is the case in countries such as France and Italy), while Europe ...

  8. 12 Things You Should Never, Ever Eat at a Buffet - AOL

    www.aol.com/12-things-never-ever-eat-120000549.html

    1. Fondue. Think of that fondue fountain at the buffet as Willy Wonka's sacred chocolate waterfall and river. The chocolate must go untouched by human hands, or it will be ruined.

  9. Ital - Wikipedia

    en.wikipedia.org/wiki/Ital

    Though there are different interpretations of ital regarding specific foods, the general principle is that food should be natural, or pure, and directly from the earth; Rastafari therefore often avoid food which is chemically modified or contains artificial additives (e.g., colour, flavourings, and preservatives).