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  2. Shallow breathing - Wikipedia

    en.wikipedia.org/wiki/Shallow_breathing

    Fig. 6: Shallow breathing using rib muscles. Shallow breathing, thoracic breathing, costal breathing or chest breathing [1] is the drawing of minimal breath into the lungs, usually by drawing air into the chest area using the intercostal muscles rather than throughout the lungs via the diaphragm. Shallow breathing can result in or be ...

  3. Tachypnea - Wikipedia

    en.wikipedia.org/wiki/Tachypnea

    Tachypnea, also spelt tachypnoea, is a respiratory rate greater than normal, resulting in abnormally rapid and shallow breathing. [1]In adult humans at rest, any respiratory rate of 12–20 per minute is considered clinically normal, with tachypnea being any rate above that. [2]

  4. Hypopnea - Wikipedia

    en.wikipedia.org/wiki/Hypopnea

    Hypopnea is overly shallow breathing or an abnormally low respiratory rate. Hypopnea is typically defined by a decreased amount of air movement into the lungs and can cause hypoxemia (low levels of oxygen in the blood.) It commonly is due to partial obstruction of the upper airway, but can also have neurological origins in central sleep apnea.

  5. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    [92] [70] Low doses of oxygen are also used as a treatment for hypoxia but are discouraged due to side effects. [98] [99] [100] In December 2024, the FDA approved tirzepatide, an anti-diabetic and weight loss medication, as a component in the combination treatment of adults with obesity suffering from moderate to severe obstructive sleep apnea ...

  6. Hypoventilation - Wikipedia

    en.wikipedia.org/wiki/Hypoventilation

    As a side effect of medicines or recreational drugs, hypoventilation may become potentially life-threatening.Many different central nervous system (CNS) depressant drugs such as ethanol, benzodiazepines, barbiturates, GHB, sedatives, and opioids produce respiratory depression when taken in large or excessive doses, or mixed with other depressants.

  7. 9 Tips to Increase Deep Sleep (& How That Could Help You Lose ...

    www.aol.com/9-tips-increase-deep-sleep-125800276...

    Most adults who sleep the recommended seven to nine hours a night get about one to two hours of deep sleep. ... Potential Causes and Side Effects.) ... or breathing exercises — to help calm your ...

  8. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    However, prolonged stints of sleepless nights tend to be accompanied by bothersome side effects that can lead to more serious health consequences over the long run. Common short-term side effects ...

  9. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...