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Even just sprinkling a couple of tablespoons of fresh thyme over your meal adds up to 7 mg of vitamin C to your diet. Parsley Two tablespoons of fresh parsley contain 10 mg of vitamin C, providing ...
Vitamin C has many health benefits including helping with immune system functioning, iron absorption, and lowering your risk of stroke.
The dosage of Vitamin C in one tablet of Flintstones Plus Immunity Support Vitamin C is still below the tolerable upper intake levels (UL). The UL for children 1–3 years of age is 400 mg; 4–8 years of age is 650 mg; 9–11 years of age is 1200 mg. Parents should not give their child more than the recommended dose of Flintstones Plus ...
Vitamin deficiency is the condition of a long-term lack of a vitamin. When caused by not enough vitamin intake it is classified as a primary deficiency, whereas when due to an underlying disorder such as malabsorption it is called a secondary deficiency. An underlying disorder can have 2 main causes:
Another estimate also by WHO states that childhood underweight is the cause for about 35% of all deaths of children under the age of five years worldwide. [6] According to a 2008 review, an estimated 178 million children under age 5 are stunted, most of whom live in sub-Saharan Africa. [15]
With that, taking your vitamin at a certain time of day can help. But that doesn’t mean you’re screwed if you take your vitamin in the morning one day and the night the next here and there.
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