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  2. Cervical spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Cervical_spinal_stenosis

    Cervical spinal stenosis is one of the most common forms of spinal stenosis, along with lumbar spinal stenosis (which occurs at the level of the lower back instead of the neck). Thoracic spinal stenosis, at the level of the mid-back, is much less common. [2] Cervical spinal stenosis can be far more dangerous by compressing the spinal cord.

  3. Cervicocranial syndrome - Wikipedia

    en.wikipedia.org/wiki/Cervicocranial_syndrome

    Cervicocranial syndrome can be caused either due to a defect (genetic mutation [9] or development of diseases later in life) or an injury pertaining to the cervical area of the neck that damages the spinal nerves traveling through the cervical region [10] [7] resulting in ventral subluxation. [11]

  4. Cervical spine disorder - Wikipedia

    en.wikipedia.org/wiki/Cervical_spine_disorder

    It results in occipital pain and myelopathy. [5] Occipito-cervical junction This disorder may result from rheumatoid arthritis, causing the hypermobility of the connection between the neck and head, resulting in paralysis or pain. [6] Cerebrovascular disease Cerebrovascular disease is a type of cervical spine disorder that can cause tetraplegia ...

  5. 6 cervical traction devices to try for neck pain - AOL

    www.aol.com/news/6-cervical-traction-devices-try...

    Cervical traction devices, commonly called neck stretchers, can help alleviate pain in the neck and promote better posture. Here’s what to know before buying one. 6 cervical traction devices to ...

  6. Radiculopathy - Wikipedia

    en.wikipedia.org/wiki/Radiculopathy

    The first part of the stabilization procedure is achieving a pain free full range of motion which can be accomplished through stretching exercises. Subsequently, a strengthening exercise program should be designed to restore the deconditioned cervical, shoulder girdle, and upper trunk musculature. [22]

  7. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    In lumbar stenosis, the spinal nerve roots in the lower back are compressed which can lead to symptoms of sciatica (tingling, weakness, or numbness that radiates from the low back and into the buttocks and legs). [citation needed] Cervical spinal stenosis can be far more dangerous by compressing the spinal cord. Cervical canal stenosis may lead ...

  8. Denise Austin Shares 2 Stretches to ‘Relieve’ Sciatica and ...

    www.aol.com/denise-austin-shares-2-stretches...

    Denise Austin, 66, demonstrated two “great” stretches to “relieve” back pain and “sciatica” pain in an Instagram video. Here’s how to do the moves.

  9. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The goals of performing these exercises were to reduce pain and provide lower trunk stability by actively developing the "abdominal, gluteus maximus, and hamstring muscles as well as..." passively stretching the hip flexors and lower back (sacrospinalis) muscles. Williams said: "The exercises outlined will accomplish a proper balance between ...