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Contemplative education is a philosophy of higher education that integrates introspection and experiential learning into academic study in order to support academic and social engagement, develop self-understanding as well as analytical and critical capacities, and cultivate skills for engaging constructively with others.
Miller also worked on contemplative education, which focuses on the use of meditation and mindfulness practice. This work is explained in his book, The Contemplative Practitioner: Meditation in Education and the Workplace. He pointed out dualism as the major problem in applying contemplative studies in universities, explaining a non-dualistic ...
In the midst of the latest COVID-19 surge, I'd like to propose a controversial notion: The present moment is the best place to be. While many of us are experiencing a version of personal hell that ...
(Top) 1 See also. 2 References. Toggle the table of contents ... Mental noting is a mindfulness meditation technique which aims to label experiences as they arise. [1 ...
Mindfulness as a practice is described as: "Mindfulness is a way of paying attention that originated in Eastern meditation practices" [107] "Paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally" [2] [note 1] "Bringing one's complete attention to the present experience on a moment-to-moment basis" [2]
The post Watch: How to practice mindfulness during the holiday season appeared first on TheGrio. These tips can help you practice mindfulness over the holidays. It’s the holiday season, a time ...